First World Problems – Can’t Sleep

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2 thoughts on “First World Problems – Can’t Sleep

    • I heard a theory that really Thomas Edison is to blame. The lightblub (and further increases in technology) have meant that humans are staying up way beyond the hours they used to have. The more technology evolves, the more stimulation there is for leisure activities at night. Sometimes it’s best to put down the iPhone, iPad or Kindle and just sleep. The bright screens mess with your circadian rhythms.

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